One of the biggest challenges with embarking on a #keto diet is understanding wh…
One of the biggest challenges with embarking on a #keto diet is understanding where you can eat out and what you can order off the menu. #Chipotles is an easy place to eat out since you have full control over what goes in your meal. Follow this guide I’ve created and you’re all set! _____________________________ A few notes: _____________________________ 1. The salsas do have carbs, but if you select only one, the meal will stay low carb. 2. I steer clear of the vinaigrette they offer on the side, because it has 18 grams of carbs, 12 of which are sugar. 3. If you get sour cream, cheese and guacamole you may overwhelm your digestive system, since that adds a ton of fat. I find guacamole and half cheese is just right! . . . . #ketodiet #fatfueled #infographic #eatingout #chipotle #ketocomfortfood #glutenfree #gf #salad #weightloss #saladbowl #ketoguide
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