Keto

Keto Chocolate Chip Cookies – Super Soft via FatForWeightLoss Source by mustanggirl86

Keto Chocolate Fudge Cake, Sugar Free, Low Carb Chocolate Cake – Chaotic Country Farm Source by eeviegreen

My SO is doing low carb, and even those not doing low carb know that pasta is a big no – no. But sometimes even " low carbers " crave a casserole that's full of cheesy goodness. So, I decided to try to come up with a recipe that was low in carbs and still fit the bill for cheesiness.For the chicken seasoning, I used Weber's Grill Creations " Kick' N Chicken " seasoning. But you can use whatever chicken seasoning you have on hand.And as always with my recipes, you can adjust the amount of … Source by bargs

This fresh and tasty primal salad is perfect if you’re looking for a light, healthy dinner recipe. It's also a great carb-up meal! Source by schell0764

20 Minute Skillet Blackened Shrimp Fajitas Source by kikidmcg

One of the biggest challenges with embarking on a #keto diet is understanding where you can eat out and what you can order off the menu. #Chipotles is an easy place to eat out since you have full control over what goes in your meal. Follow this guide I’ve created and you’re all set! _____________________________ A few notes: _____________________________ 1. The salsas do have carbs, but if you select only one, the meal will stay low carb. 2. I steer clear of the vinaigrette they offer on the side, because it has 18 grams of carbs, 12 of which are sugar. 3. If you get sour cream, cheese and guacamole you may overwhelm your digestive system, since that adds a ton of fat. I find guacamole and half cheese is just right! . . . . #ketodiet #fatfueled #infographic #eatingout #chipotle #ketocomfortfood #glutenfree #gf #salad #weightloss #saladbowl #ketoguide Source by jeremyalexander1

Best Chocolate Chip Cookies Paleo & Low Carb – Super tasty grain free cookies with a sugar free option. Source by staceyloucraw

Flan – Atkins Style Recipe 5 eggs 1 cup heavy cream 1 cup water 5 packets of sugar substitute or to taste 1 cap full of almond extract [I like 2 caps of almond] Dash nutmeg or dash cinnamon 2.1(carb) Source by maisymousey

50 grams of carbohydrates daily is typical of a low-carb, ketogenic diet. This type of meal plan alters the way your body uses… Source by haykiara

Do you know how to exercise when you're in ketosis? There are certain ways you should train when you follow a keto diet. Here's what you should be doing. Source by rickcane

A great smoothie with coconut milk and a flavor of blueberries. Handy when out and about. Make a large batch the night before so the entire family can enjoy it for breakfast or brunch. NOTE that this is a liberal low-carb recipe with 10 grams of carbs per serving. Source by ameflores11

Amazing Bread (Low Carb & Gluten Free, made with almond flour and psyllium husk powder) – Maria Mind Body Health Source by jessgbaker

To celebrate National Ice Cream Day, I’m giving you a #keto 1.3g Net Carb Brown Butter Pecan Ice Cream! Shared via www.ruled.me/ Source by skeedoeseckle

An easy pumpkin quick bread recipe that is not only delicious, but low carb, gluten free & Paleo friendly! Source by sevimel

Low Carb Fathead Fruit Filled Cookies LowCarb Keto LCHF Source by charlyinfl

Keto “Cornbread“ Muffins | Keto In Pearls | A Ketogenic Lifestyle Blog Source by lanaai

Keto Mocha Swirl Pound Cake Source by debanacker

Are you interested in starting a keto or low carb diet, but don't know how many grams of carbs, fat, & protein you need each day? Check out this tutorial for figuring out what you need to lose weight. Source by missmrecipes

Keto Spätzle – Low-Carb: 60 grams of soy flour, 2 eggs, 20 grams of psyllium husks, 10 grams of crème fraiche, a pinch of salt, optional herbs (eg parsley) to taste Source by tourvillechick

This really simple and decadently creamy low carb chocolate tart is assembled in minutes. It is gluten free, keto, low carb and sugar free. Source by drdrea22

Quick-prep Vietnamese Pho soup made with fresh ingredients and zero-carb noodles. The ideal high-in-electrolytes, low carb and paleo meal for your healthy ketogenic diet. Source by sexygirl879

cups to ounces to grams to ounces to cups Source by sharynfm

This Nut-Free Keto Bread is a delicious low-carb and allergy-friendly bread to enjoy without being kicked out of ketosis! This recipe is keto, low-carb, nut-free, paleo, dairy-free, gluten-free, grain-free, vegetarian, refined-sugar-free, and contains only 2.9 grams of net carbs per serving! #lowcarb #keto #nutfree #nutfreeketo #lowcarbbread #ketobread #glutenfree #grainfree #vegetarian #refinedsugarfree #vegetarianketo #paleo #paleobread #dairyfree #dairyfreeketo #paleoketo #nutfreepaleo Source by GetFitChristina

Until they look like this! Source by screenqueen13

Low Carb Sour Cream Beef Bake!!! Source by RecipesMe

Keto Dream Cupcakes with Cream Cheese Frosting are so yummy and Keto approved as well as low carb! Source by bjbothe

Multi-purpose Keto Pie Crust (low-carb & paleo) Source by brasto83

Easy Cashew Chicken ready in under 15 minutes. Keto + Low Carb! Source by alyssa80ryan

The perfect autumn flavors in fluffy grain-free muffins made with homemade pumpkin puree, pumpkin spice mix, almond flour and chia seeds. Source by newfordinner

These bites taste EXACTLY like brownie batter, but they're only 19 calories and pack 3 grams of protein each! Source by redbaz

Peanut Butter Whoopie Pies. Two tender cakey cookies sandwiched with peanut butter buttercream frosting. Low Carb, Grain Free, Gluten Free. Source by romans12two

Crunchy has never been so easy with these #Keto Breadsticks! Shared via www.ruled.me/ Source by terrikmiracle

Summer Strawberry Pie Low Carb Source by thebaileymom

Low Carb Powdered Sugar (Sugar Free, THM, Keto) #trimhealthymama #thm #gentlesweet #lowcarb #keto #sugarfree #healthy Source by krickette68

This recipe for Low Carb Salted Caramel Almond Brittle is quick and easy to make. Just 5 ingredients. A low carb treat bargain at 3.8 carbs per serving. Source by hrt4cwby

Easy to make chocolate protein pancakes with 210 calories and 32 grams of protein per serving. #macrofriendly #iifym #highproteinrecipes #fitnessfood Source by masonfitdotcom

Keto King Ranch Chicken | Ruled Me Source by ruledme

A decadent dessert that’s made in under 5 minutes! Grab yourself a super easy #keto chocolate mug cake from www.ruled.me/ Source by eastwood6075

Low-carb, Keto and Paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet Source by simkissfamily

Start the day off right with the sweet taste of fresh blueberries in a fluffy pancake. With BariatricPal Hot Protein Breakfast – Blueberry Pancake, you can enjoy a protein-packed, energizing breakfast. Have them on their own as an instant delicious breakfast, or serve them with eggs.With these pancakes, you don’t need to worry about the carbs or calories as you start your day off right. Each packet of blueberry pancakes has 110 calories, 9 grams of carbs, and 15 grams of protein. What a Source by 730sagestreet

low carb marinara sauce Source by skingmedlock

CRUSH your low-carb diet with The Keto Diet coming April 11, 2017 – preorder today… #keto #lowcarb #lowcarblife #hflc Source by summerhaught

Healthy lemon bars! A low carb and gluten free lemon bar recipe that's just as good or better than the original – without the guilt and bloating! Gluten free, keto, low carb, Atkins friendly! Source by sevimel

Secret Ingredient Low-Carb Granola (grain-free, sugar-free, paleo, vegan, keto) Source by terrilynnm

Low Carb Keto Brownies #lowcarb #keto #dessert #recipe Source by traidmommy

These moist and cheesy low carb biscuits can be made in under 5 minutes! Source by jackie_garvin

Low Carb Mock Shamrock Shake Source by aceholly2578

MY FAVORITE LOW CARB KETO BAKING TIPS FITTOSERVEGROUP.COM #lowcarb #keto #lowcarbbaking #ketobaking Source by trinak73

Egg Stuffed Avocado — Rich in fiber, protein, potassium, and healthy fat, yet has less than 5 grams of net carb per serving. Another fantastic creation from Martina at KetoDiet. #healthy #lowcarb Source by lowcarbrd